Catch Your Breath | Fresh Wind | Pastor James Biffert

We need to take time to rest and take a deep breath and realize that we don't always have to be in 'go mode' because even our creator took one day to rest, so what does that say about what we should do. The five fruits that result from not taking time to rest is the risk of sinful choices increases, your emotions are inconsistent, you are less productive, you end up feeling empty inside and finally and most importantly you won't be able to hear the voice of God. Thankfully though our creator gave us a solution in that we can come to him when we are weary and burdened and it says that he will give us rest (Matthew 11:28-30). Instead of always being in a rush we just need to take a minute to be still and just breath.